Tag Archives: starbucks

Cuban Sandwich

I had my semi-monthly acupuncture appointment. The decision was made to treat me for stress, as always, and food addiction. Okay, I can work with that. I ended up with a multitude of needles in my ears, not the most … Continue reading

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Day 29 update

Starbucks’ Venti Black Iced Tea no sweetener. Are you proud? It’s early yet, I followed it up with an Asiago Cheese bagel. That hopefully will be lunch if I don’t falter. I had a meeting this am and needed to find something to wear. Nothing fit. All of my clothes were just a “tad” too tight to look respectable, so again I’m dressed like a bohemian headed for the beach.
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Blew it, I blew it, I blew it. Day One Update

So much for day one.

I logged into my calorie counter. Added my two Starbuck’s hot cocoas and then went to Subway. Complete with BBQ chips, 32 ounce Coke and Chocolate chip cookies. I’m a mess. Will I walk tonite. We shall see. How are you doing? let me know.
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Fat is as fat does

Follow me this month on my weight loss venue as I try to shed 30 pounds and get back my 16 year old figure. Shout out about how you feel on weight, beauty and anything else as we go. I’ll keep you posted on my progress, what I eat and my daily weigh in. So today starts at 30 lbs to go and counting. I’m on my second Starbuck’s of the day. Create an account for yourself on http://caloriecount.about.com/, and let’s get in shape.
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