Tag Archives: skinny

Day 20 somthing or other

I woke up this morning and wasn’t hungry. That is the norm for me. I usually don’t want anything until about 10:00 am, but I knew I needed my fix of caffeine. Being the good dieter, I walked to my … Continue reading

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Cuban Sandwich

I had my semi-monthly acupuncture appointment. The decision was made to treat me for stress, as always, and food addiction. Okay, I can work with that. I ended up with a multitude of needles in my ears, not the most … Continue reading

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Get naked and smile!!

I hope when you wake tomorrow you will take the time to stand naked in front of your mirror. Look at the bumps, the bulges, the ripples, and either decided you are happy with them just where they are or make a plan to evict them. You will feel better about yourself either way. After all only naked do we see who we really are. It’s really hard to down that donut and latte after you have done this. Do it every morning and just watch and see what happens to your psyche and your emotional well being. It will be good, I promise. Continue reading

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Day 25?

I’m dying of starvation and have thus forgotten what day it is!!! No really, now that I’m four days in it is getting easier every day. I had the crazy desire to graze last night, but didn’t do it. Thank … Continue reading

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Day 26

 Didn’t lose any weight today, but I didn’t gain any either, so I’m still headed in the right direction, with 24 lbs. to go. I decided to go for a walk through Nordstrom and Macy to remind myself why I … Continue reading

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Rocky Road Ice Cream

My face is covered in Rocky Road Ice Cream. The cheap one. Not a great Beyers, or Ben and Jerry’s, but good ole’ Safeway Lucerne. It was $1.99. I tried to behave today. I took two walks. Drank only one … Continue reading

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