Tag Archives: plan
I finally looked at the calendar and figured out what day I’m on. At lunch yesterday a friend and I were chatting about how we hang on to our “crap” by transferring it from our brains to the padding around … Continue reading
I hope when you wake tomorrow you will take the time to stand naked in front of your mirror. Look at the bumps, the bulges, the ripples, and either decided you are happy with them just where they are or make a plan to evict them. You will feel better about yourself either way. After all only naked do we see who we really are. It’s really hard to down that donut and latte after you have done this. Do it every morning and just watch and see what happens to your psyche and your emotional well being. It will be good, I promise. Continue reading
So much for day one.
I logged into my calorie counter. Added my two Starbuck’s hot cocoas and then went to Subway. Complete with BBQ chips, 32 ounce Coke and Chocolate chip cookies. I’m a mess. Will I walk tonite. We shall see. How are you doing? let me know.