Tag Archives: inspiration

Day 17

I was a pig last night. It was so hot and miserable out when my friend Diane asked if I wanted to go for ice cream I said “YES!” God, it was good. I had a root beer float. Tonite … Continue reading

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Day 20

I finally looked at the calendar and figured out what day I’m on. At lunch yesterday a friend and I were chatting about how we hang on to our “crap” by transferring it from our brains to the padding around … Continue reading

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Get naked and smile!!

I hope when you wake tomorrow you will take the time to stand naked in front of your mirror. Look at the bumps, the bulges, the ripples, and either decided you are happy with them just where they are or make a plan to evict them. You will feel better about yourself either way. After all only naked do we see who we really are. It’s really hard to down that donut and latte after you have done this. Do it every morning and just watch and see what happens to your psyche and your emotional well being. It will be good, I promise. Continue reading

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Day 25?

I’m dying of starvation and have thus forgotten what day it is!!! No really, now that I’m four days in it is getting easier every day. I had the crazy desire to graze last night, but didn’t do it. Thank … Continue reading

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Day 26

 Didn’t lose any weight today, but I didn’t gain any either, so I’m still headed in the right direction, with 24 lbs. to go. I decided to go for a walk through Nordstrom and Macy to remind myself why I … Continue reading

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Day 27

Yesterday was a bust. I was functioning on 3 hours of sleep and doing physical labor in the sun. I crashed early and sleep well. Finally!! Sucking down my Starbuck’s this am. 390 calories, I had better jot it in … Continue reading

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Day 29 update

Starbucks’ Venti Black Iced Tea no sweetener. Are you proud? It’s early yet, I followed it up with an Asiago Cheese bagel. That hopefully will be lunch if I don’t falter. I had a meeting this am and needed to find something to wear. Nothing fit. All of my clothes were just a “tad” too tight to look respectable, so again I’m dressed like a bohemian headed for the beach.
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Day 29

I actually went for a walk this am. 30 minutes of casual strolling, but that’s more than I’ve done lately. Granted I did drink my Starbuck’s along the way, but it’s progress. How are you doing today? The one thing … Continue reading

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