Tag Archives: crazy

Day 20 somthing or other

I woke up this morning and wasn’t hungry. That is the norm for me. I usually don’t want anything until about 10:00 am, but I knew I needed my fix of caffeine. Being the good dieter, I walked to my … Continue reading

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Cuban Sandwich

I had my semi-monthly acupuncture appointment. The decision was made to treat me for stress, as always, and food addiction. Okay, I can work with that. I ended up with a multitude of needles in my ears, not the most … Continue reading

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Get naked and smile!!

I hope when you wake tomorrow you will take the time to stand naked in front of your mirror. Look at the bumps, the bulges, the ripples, and either decided you are happy with them just where they are or make a plan to evict them. You will feel better about yourself either way. After all only naked do we see who we really are. It’s really hard to down that donut and latte after you have done this. Do it every morning and just watch and see what happens to your psyche and your emotional well being. It will be good, I promise. Continue reading

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Day 26

 Didn’t lose any weight today, but I didn’t gain any either, so I’m still headed in the right direction, with 24 lbs. to go. I decided to go for a walk through Nordstrom and Macy to remind myself why I … Continue reading

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Day 27

Yesterday was a bust. I was functioning on 3 hours of sleep and doing physical labor in the sun. I crashed early and sleep well. Finally!! Sucking down my Starbuck’s this am. 390 calories, I had better jot it in … Continue reading

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Day 29

I actually went for a walk this am. 30 minutes of casual strolling, but that’s more than I’ve done lately. Granted I did drink my Starbuck’s along the way, but it’s progress. How are you doing today? The one thing … Continue reading

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